i've been gone so long, i've even missed myself.

a true indication that i sometimes mind surf  and wipe out.

i'm usually writing around 9pm. at my night job helps me stay alert, in between my rounds.

then i can't sleep,on my two hour breaks

however i discovered a great idea for those that can't sleep, or get little rest.

it may be because you are just doing too much,

                                     TAKE A VACATION!!! at home in your bedroom !

YES! i mean actually take time off of you're many jobs, get rid of your cell, pack in some snacks, books, puzzles, nighties, music,>>>>>>>>>>> NO T.V<<<<<<<.

put the lock on the door and camp out for a couple of days at a time...take a break to restock.... and go it again.

after a seven day vacation 2 two day lock ins and 1 one day  and i am golden.

rejoined the world yesterday, got back to the grind stone today and so far so good.

it has truly saved my life.

after a week work schedule that looks like this.

 this covers three jobs, but no home life.

MON. 7am-4  4.30-10

TUE. 7am-4  4.30-8 8.30- 12 mid(12h over night shift)

WED (12 mid-8.30 am) 9am-4pm 4.30-8pm 8.30-12mid

THURS(12mid-8.30am) 9am-4pm 4.30-8pm 8.30-12mid

FRI(12mid-8.30am) 9am-4pm 4.30-11.30pm

SAT 9.30am-11.30pm

Sun 9.30am-8pm (REST)